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  • 執筆者の写真Natsumi






If your heart is peaceful, you will be peaceful wherever you are ♡

Some people feel uncomfortable with where they are and that this is not my place

If the place changes, the environment changes, and the people around me change, they think we should be more peaceful, free and happy

I went far to find a happy blue bird, but it was by my side

When I was looking for my lost glasses, they were on my head

Yoga teaches us that peace is in us

If your heart is peaceful, you are peaceful wherever you are

It's peaceful with everyone

It is peaceful in any situation

Because peace has been established within me ...

Yoga teaches us that peace is not something we seek outside, but something we establish within ourselves

We just need to realize that we are free, happy and peaceful in the first place





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